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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
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Nutritionist offers advice on iron supplementation

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro
Gluten-free diets won't help healthy guts

Gluten-free diets won't help healthy guts

by University of ReadingCredit: CC0 Public DomainHealthy people who avoid gluten by choice may not get any benefit from the gluten-free restriction on their diet, according to new research.The st

Gluten-free diets won't help healthy guts

by University of ReadingCredit: CC0 Public DomainHealthy people who avoid gluten by choice may not get any benefit from the gluten-free restriction on their diet, according to new research.The st
Is red meat intake linked to inflammation?

Is red meat intake linked to inflammation?

by Homa Warren,Baylor College of MedicineCredit: Pixabay/CC0 Public DomainInflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet

Is red meat intake linked to inflammation?

by Homa Warren,Baylor College of MedicineCredit: Pixabay/CC0 Public DomainInflammation is a risk factor for many chronic diseases, including cardiovascular disease (CVD), and the impact of diet
Diet and diverticulitis

Diet and diverticulitis

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainDivertitulitis is a fairly common condition, especially as we get older. What to eat when plagued with this intestinal condit

Diet and diverticulitis

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainDivertitulitis is a fairly common condition, especially as we get older. What to eat when plagued with this intestinal condit
Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena

Consumption of soluble dietary fiber favors renewal of intestinal epithelial cells, study shows

by André Julião,FAPESPThese images show more cells undergoing cell division (red) in the group fed an inulin-rich diet (right) than the group that did not ingest this soluble fiber. Credit: Rena
Gluten-free food guide helps put good nutrition on the plate for kids

Gluten-free food guide helps put good nutrition on the plate for kids

by Bev Betkowski,University of AlbertaCredit: University of AlbertaWhen Lisa Rigney's daughter was diagnosed with celiac disease six years ago, one word sprang to mind. "Overwhelmed,&qu

Gluten-free food guide helps put good nutrition on the plate for kids

by Bev Betkowski,University of AlbertaCredit: University of AlbertaWhen Lisa Rigney's daughter was diagnosed with celiac disease six years ago, one word sprang to mind. "Overwhelmed,&qu
Can you drink your fruit and vegetables? How does juice compare to the whole food?

Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp

Can you drink your fruit and vegetables? How does juice compare to the whole food?

by Emma Beckett,The ConversationCredit: PexelsDo you struggle to eat your fruits and vegetables? You are not alone. Less than 5% of Australians eat the recommended servings of fresh produce&nbsp
Score big with a healthy, tasty Super Bowl feast

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.

Score big with a healthy, tasty Super Bowl feast

by Robin FosterSuper Bowl party spreads famously include nachos, wings, burgers, hot dogs and other unhealthy fare, but one expert offers some advice on how to make watching the game a healthy affair.
Research reveals nutrition potential of budding bush food

Research reveals nutrition potential of budding bush food

by University of QueenslandCredit: Megan PopeA bush food staple could be the center of a new Indigenous industry, according to a University of Queensland researcher. Sera Susan Jacob from the ARC

Research reveals nutrition potential of budding bush food

by University of QueenslandCredit: Megan PopeA bush food staple could be the center of a new Indigenous industry, according to a University of Queensland researcher. Sera Susan Jacob from the ARC
Changes to Australian dietary guidelines are just a sensible response to Earth's environmental woes

Changes to Australian dietary guidelines are just a sensible response to Earth's environmental woes

FEBRUARY 26, 2024 Editors' notesby Dora Marinova and Diana Bogueva,The ConversationCredit: Unsplash/CC0 Public DomainOfficial dietary advice in Australiais set to warnof the clim

Changes to Australian dietary guidelines are just a sensible response to Earth's environmental woes

FEBRUARY 26, 2024 Editors' notesby Dora Marinova and Diana Bogueva,The ConversationCredit: Unsplash/CC0 Public DomainOfficial dietary advice in Australiais set to warnof the clim