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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
Latest Articles
Researchers find simpler alternative to intermittent fasting

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off
Fiber: It's important to your child's diet, too

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s
Customer shopping habits highlight risk of iodine deficiency in vegan diets

Customer shopping habits highlight risk of iodine deficiency in vegan diets

by Faith Pring,University of NottinghamCredit: Pixabay/CC0 Public DomainSwitching to alternative milk and removing seafood from your diet could lead to an iodine deficiency, which may have a neg

Customer shopping habits highlight risk of iodine deficiency in vegan diets

by Faith Pring,University of NottinghamCredit: Pixabay/CC0 Public DomainSwitching to alternative milk and removing seafood from your diet could lead to an iodine deficiency, which may have a neg
Honey added to yogurt supports probiotic cultures for digestive health

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt
Fatty food before surgery may impair memory in old, young adults

Fatty food before surgery may impair memory in old, young adults

by The Ohio State UniversityCredit: Pixabay/CC0 Public DomainEating fatty food in the days leading up to surgery may prompt a heightened inflammatory response in the brain that interferes for wee

Fatty food before surgery may impair memory in old, young adults

by The Ohio State UniversityCredit: Pixabay/CC0 Public DomainEating fatty food in the days leading up to surgery may prompt a heightened inflammatory response in the brain that interferes for wee
Good lunchboxes are based on four things: How parents can prepare healthy food and keep costs down

Good lunchboxes are based on four things: How parents can prepare healthy food and keep costs down

by Clare Dix and Stella Boyd-Ford,The ConversationLunchboxes should contain a mix of foods for energy, growth and health. Credit:Antoni Shkraba/ Pixels,CC BYHeading back to school is

Good lunchboxes are based on four things: How parents can prepare healthy food and keep costs down

by Clare Dix and Stella Boyd-Ford,The ConversationLunchboxes should contain a mix of foods for energy, growth and health. Credit:Antoni Shkraba/ Pixels,CC BYHeading back to school is
Sugar-reduced chocolate with oat flour just as tasty as original, study finds

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,
A high-fiber diet may reduce risk of dementia

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als
Clinical study supports the anti-obesity effects of kimchi

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89
'No added sugar' rule is a good step, but the job's not done

'No added sugar' rule is a good step, but the job's not done

by George Institute for Global HealthCredit: Pixabay/CC0 Public DomainAustralia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consume

'No added sugar' rule is a good step, but the job's not done

by George Institute for Global HealthCredit: Pixabay/CC0 Public DomainAustralia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consume