Early diet may shape how the teenage brain develops

by Ffion White,Swansea UniversityCredit:Advances in Nutrition(2026). DOI: 10.1016/j.advnut.2026.100648A major new review led by Swansea University has highlighted growing evidence that diet in the ear

Updated on: August 03,2026

Early diet may shape how the teenage brain develops

by Ffion White,Swansea UniversityCredit:Advances in Nutrition(2026). DOI: 10.1016/j.advnut.2026.100648A major new review led by Swansea University has highlighted growing evidence that diet in the ear

Updated on:August 03,2026

Progress in reducing child and adolescent mortality has slowed since 2015, analysis finds

byBritish Medical JournalCredit: Unsplash/CC0 Public DomainGlobal progress in reducing preventable deaths among newborn babies, children, and adolescents has slowed substantially since 2015, and many

Updated on: August 01,2026

Progress in reducing child and adolescent mortality has slowed since 2015, analysis finds

byBritish Medical JournalCredit: Unsplash/CC0 Public DomainGlobal progress in reducing preventable deaths among newborn babies, children, and adolescents has slowed substantially since 2015, and many

Updated on:August 01,2026

Can you really drain your lymphatic system, and should you?

by Belinda Thompson, Louise Koelmeyer,The ConversationCredit: Pixabay/CC0 Public DomainDid you know your body has an inbuilt sewerage system? It's called the lymphatic system, and is acrucial part

Updated on: July 31,2026

Can you really drain your lymphatic system, and should you?

by Belinda Thompson, Louise Koelmeyer,The ConversationCredit: Pixabay/CC0 Public DomainDid you know your body has an inbuilt sewerage system? It's called the lymphatic system, and is acrucial part

Updated on:July 31,2026

A good night's sleep begins with healthy gut bacteria. Here's how to look after yours

by Sara Uceda Gutiérrez, Manuel Reiriz Rojas,The ConversationCredit: Pixabay/CC0 Public DomainIt's no accident that we spend a third of our lives asleep. It is essential to our health, and even an

Updated on: July 30,2026

A good night's sleep begins with healthy gut bacteria. Here's how to look after yours

by Sara Uceda Gutiérrez, Manuel Reiriz Rojas,The ConversationCredit: Pixabay/CC0 Public DomainIt's no accident that we spend a third of our lives asleep. It is essential to our health, and even an

Updated on:July 30,2026

What is 'clean eating' and how can it affect well-being?

by Gemma Sharp,The ConversationCredit: Pixabay/CC0 Public DomainA nutritious diet is one of the key ways to stay physically and mentally fit.Research suggestsit may reduce your risk of developing vari

Updated on: July 17,2026

What is 'clean eating' and how can it affect well-being?

by Gemma Sharp,The ConversationCredit: Pixabay/CC0 Public DomainA nutritious diet is one of the key ways to stay physically and mentally fit.Research suggestsit may reduce your risk of developing vari

Updated on:July 17,2026

Unsafe food kills 1.5 mn people a year worldwide: WHO

Credit: El'bataky photos from PexelsFood contaminated with harmful bacteria, viruses, parasites or chemicals kills 1.5 million people worldwide each year, with young children worst hit, the World

Updated on: July 13,2026

Unsafe food kills 1.5 mn people a year worldwide: WHO

Credit: El'bataky photos from PexelsFood contaminated with harmful bacteria, viruses, parasites or chemicals kills 1.5 million people worldwide each year, with young children worst hit, the World

Updated on:July 13,2026

It may not just be what's in ultra-processed foods, but how they're made

by Genevieve Rajewski,Tufts University"Addressing structural and policy-related barriers to accessing fresh and minimally processed foods remains critical for promoting dietary changes that impro

Updated on: July 07,2026

It may not just be what's in ultra-processed foods, but how they're made

by Genevieve Rajewski,Tufts University"Addressing structural and policy-related barriers to accessing fresh and minimally processed foods remains critical for promoting dietary changes that impro

Updated on:July 07,2026

'We need to rethink what is safe when it comes to parental alcohol use,' say experts

by Gaute Bugge Drangsholt,University of AgderCredit: Unsplash/CC0 Public Domain"Every time you drink heavily, even if you do so infrequently, it can affect your role as a parent," says docto

Updated on: July 04,2026

'We need to rethink what is safe when it comes to parental alcohol use,' say experts

by Gaute Bugge Drangsholt,University of AgderCredit: Unsplash/CC0 Public Domain"Every time you drink heavily, even if you do so infrequently, it can affect your role as a parent," says docto

Updated on:July 04,2026

Experts highlight limits of evidence from ultraprocessed food trials

byUniversity of LiverpoolCredit: Unsplash/CC0 Public DomainA group of eating behavior and metabolism experts from across Europe have published aPerspective articlein the journalScienceexamining the li

Updated on: June 28,2026

Experts highlight limits of evidence from ultraprocessed food trials

byUniversity of LiverpoolCredit: Unsplash/CC0 Public DomainA group of eating behavior and metabolism experts from across Europe have published aPerspective articlein the journalScienceexamining the li

Updated on:June 28,2026

Can 'grip strength' exercises actually help you live longer?

by Hassan Vally,The ConversationCredit: Unsplash/CC0 Public DomainIf you follow wellness channels on social media, you might've come across theclaimthat your grip strength—or how firmly you can sq

Updated on: June 23,2026

Can 'grip strength' exercises actually help you live longer?

by Hassan Vally,The ConversationCredit: Unsplash/CC0 Public DomainIf you follow wellness channels on social media, you might've come across theclaimthat your grip strength—or how firmly you can sq

Updated on:June 23,2026