"Better Sleep, Better World" Online Symposium Held in China

The "Better Sleep, Better World" China Online Symposium explored four core sectors of sleep health—physical intervention, TCM conditioning, precision nutrition, and TCM monitoring—unveiling the WST-I Integrated Sleep Health System to drive innovation and

Updated on: April 21,2026

"Better Sleep, Better World" Online Symposium Held in China

The "Better Sleep, Better World" China Online Symposium explored four core sectors of sleep health—physical intervention, TCM conditioning, precision nutrition, and TCM monitoring—unveiling the WST-I Integrated Sleep Health System to drive innovation and

Updated on:April 21,2026

EEG during sleep reveals changing infant brain rhythms at 3 and 6 months

byUniversity of SurreyTopographical distribution of sleep EEG power. Credit:npj Biological Timing and Sleep(2026). DOI: 10.1038/s44323-026-00071-7Electrical signals from the brain could help identify

Updated on: April 21,2026

EEG during sleep reveals changing infant brain rhythms at 3 and 6 months

byUniversity of SurreyTopographical distribution of sleep EEG power. Credit:npj Biological Timing and Sleep(2026). DOI: 10.1038/s44323-026-00071-7Electrical signals from the brain could help identify

Updated on:April 21,2026

Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep

byAmerican Academy of Sleep MedicineCredit: RDNE Stock project from PexelsWhilesleep is essential to health, nearly half of adults (45%) have not discussed sleep with their health care professional, a

Updated on: April 14,2026

Sleep health overlooked: Nearly half of adults haven't talked to their health care professional about sleep

byAmerican Academy of Sleep MedicineCredit: RDNE Stock project from PexelsWhilesleep is essential to health, nearly half of adults (45%) have not discussed sleep with their health care professional, a

Updated on:April 14,2026

Sleep cleans the brain: Researchers develop fast, non-invasive way to measure the process

byUniversity of OuluMultimodal imaging protocol for simultaneous measurement of brain water content, electrophysiological, and hemodynamic processes. Credit:Proceedings of the National Academy of Scie

Updated on: April 20,2026

Sleep cleans the brain: Researchers develop fast, non-invasive way to measure the process

byUniversity of OuluMultimodal imaging protocol for simultaneous measurement of brain water content, electrophysiological, and hemodynamic processes. Credit:Proceedings of the National Academy of Scie

Updated on:April 20,2026

How shift workers' internal clock affects their health

by Patti Zielinski,Rutgers University-New BrunswickCredit: Unsplash/CC0 Public DomainHealth care workers who take on extended or overnight shifts, particularly during periods of operational strain, ma

Updated on: April 27,2026

How shift workers' internal clock affects their health

by Patti Zielinski,Rutgers University-New BrunswickCredit: Unsplash/CC0 Public DomainHealth care workers who take on extended or overnight shifts, particularly during periods of operational strain, ma

Updated on:April 27,2026