The REAL Killers - Trans Fats

Updated on: September 20,2024

The REAL Killers - Trans Fats

Updated on:September 20,2024

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

Updated on: April 02,2024

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

Updated on:April 02,2024

From Harm to Health: The Impact of Prolonged vs. Intermittent Keto Diet on Cellular Aging

Updated on: June 01,2024

From Harm to Health: The Impact of Prolonged vs. Intermittent Keto Diet on Cellular Aging

Updated on:June 01,2024

Dietary fiber affects more than your colon: How the immune system, brain and overall health benefit too

by Mark Wulczynski,The ConversationCredit: Pixabay/CC0 Public DomainThere's no shortage of advice about what to eat, including hype about the latestsuperfoodsthat will help you&n

Updated on: March 18,2024

Dietary fiber affects more than your colon: How the immune system, brain and overall health benefit too

by Mark Wulczynski,The ConversationCredit: Pixabay/CC0 Public DomainThere's no shortage of advice about what to eat, including hype about the latestsuperfoodsthat will help you&n

Updated on:March 18,2024

Wholegrains give kids a heart-healthy boost, says new Danish study

In a recent study published inThe American Journal of Clinical Nutrition,researchers compared the cardiovascular outcomes of refined grains to wholegrains in children. Their randomized cro

Updated on: October 31,2023

Wholegrains give kids a heart-healthy boost, says new Danish study

In a recent study published inThe American Journal of Clinical Nutrition,researchers compared the cardiovascular outcomes of refined grains to wholegrains in children. Their randomized cro

Updated on:October 31,2023

'Naked carbs' and 'net carbs'—what are they and should you count them?

by Saman Khalesi, Anna Balzer, Charlotte Gupta, Chris Irwin and Grace Vincent,The ConversationCredit: Pixabay/CC0 Public DomainAccording tosocial media, carbs come in various guises: naked

Updated on: March 15,2024

'Naked carbs' and 'net carbs'—what are they and should you count them?

by Saman Khalesi, Anna Balzer, Charlotte Gupta, Chris Irwin and Grace Vincent,The ConversationCredit: Pixabay/CC0 Public DomainAccording tosocial media, carbs come in various guises: naked

Updated on:March 15,2024

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do

Updated on: March 27,2024

Dietitian answers questions on probiotics

by Barbara Intermill, Tribune News ServiceCredit: Pixabay/CC0 Public DomainBrian S., from Lincoln, asks, " Can you please provide some trusted clinical studies, books or journals that have to do

Updated on:March 27,2024

Experts urge kids' comic The Beano to stop promoting junk food brands

by British Medical JournalCredit: Unsplash/CC0 Public DomainThe website of the UK children's comic The Beano describes itself as "100% safe for children"—but is its junk food-relate

Updated on: March 21,2024

Experts urge kids' comic The Beano to stop promoting junk food brands

by British Medical JournalCredit: Unsplash/CC0 Public DomainThe website of the UK children's comic The Beano describes itself as "100% safe for children"—but is its junk food-relate

Updated on:March 21,2024

Diets rich in plant protein may help women stay healthy as they age

JANUARY 17, 2024 Editors' notesbyTufts UniversityPhoto illustration of a serving of nuts, approximately the size of a golf ball. Credit: Alonso Nichols/Tufts UniversityWomen who consume high

Updated on: March 15,2024

Diets rich in plant protein may help women stay healthy as they age

JANUARY 17, 2024 Editors' notesbyTufts UniversityPhoto illustration of a serving of nuts, approximately the size of a golf ball. Credit: Alonso Nichols/Tufts UniversityWomen who consume high

Updated on:March 15,2024

Why Saturated Fats Are Healthy – Real Reasons Explained By Dr. Berg

Updated on: September 20,2024

Why Saturated Fats Are Healthy – Real Reasons Explained By Dr. Berg

Updated on:September 20,2024

Dietitian explains what you should know about processed, ultra-processed foods

Processed, and especially ultra-processed, foods have been blamed for the national rise in obesity, high blood pressure and diabetes.

Updated on: September 01,2024

Dietitian explains what you should know about processed, ultra-processed foods

Processed, and especially ultra-processed, foods have been blamed for the national rise in obesity, high blood pressure and diabetes.

Updated on:September 01,2024

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

Updated on: October 30,2024

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

Updated on:October 30,2024