The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on: June 22,2024

The science of the ideal salad dressing

by Nathan Kilah,The ConversationCredit: Unsplash/CC0 Public DomainSummer means salads. And salads are even more delicious with a good dressing.Mostsalad dressingsare temporarily stab

Updated on:June 22,2024

Try a cholesterol-lowering diet for heart health

by Amanda Dyslin,Mayo ClinicCredit: Pixabay/CC0 Public DomainWith those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month

Updated on: March 21,2024

Try a cholesterol-lowering diet for heart health

by Amanda Dyslin,Mayo ClinicCredit: Pixabay/CC0 Public DomainWith those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month

Updated on:March 21,2024

Study urges people to think twice before going on a diet

by Matt Shipman,North Carolina State UniversityCredit: Unsplash/CC0 Public DomainA new qualitative study highlights the negative interpersonal and psychological consequences associated with &quo

Updated on: March 23,2024

Study urges people to think twice before going on a diet

by Matt Shipman,North Carolina State UniversityCredit: Unsplash/CC0 Public DomainA new qualitative study highlights the negative interpersonal and psychological consequences associated with &quo

Updated on:March 23,2024

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Updated on: April 27,2024

Intermittent fasting may help preserve intestinal health as we age

byAmerican Physiological SocietyCredit: Unsplash/CC0 Public DomainA study conducted in mice has found that intermittent fasting brought benefits beyond weight loss, suggesting the practice could

Updated on:April 27,2024

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to

Updated on: March 15,2024

WHO urges more countries to get tougher on trans fat

Credit: CC0 Public DomainThe World Health Organization said Monday that nearly half the world's population was now covered by solid rules limiting trans fat in foods and urged lagging countries to

Updated on:March 15,2024

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on: May 28,2024

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

Updated on:May 28,2024

On nutrition: Index of healthy eating

by Barbara Intermill, Tribune News ServiceCredit: CC0 Public DomainHalloween is over and the candy bags are empty. Now begins the season of favorite foods and traditions. And with each passing year, I

Updated on: May 11,2024

On nutrition: Index of healthy eating

by Barbara Intermill, Tribune News ServiceCredit: CC0 Public DomainHalloween is over and the candy bags are empty. Now begins the season of favorite foods and traditions. And with each passing year, I

Updated on:May 11,2024

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir

Updated on: December 24,2024

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir

Updated on:December 24,2024

'No added sugar' rule is a good step, but the job's not done

by George Institute for Global HealthCredit: Pixabay/CC0 Public DomainAustralia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consume

Updated on: March 14,2024

'No added sugar' rule is a good step, but the job's not done

by George Institute for Global HealthCredit: Pixabay/CC0 Public DomainAustralia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consume

Updated on:March 14,2024

Three signs your diet is causing too much muscle loss—and what to do about it

Updated on: July 19,2024

Three signs your diet is causing too much muscle loss—and what to do about it

Updated on:July 19,2024

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Updated on: March 23,2024

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Updated on:March 23,2024

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

Updated on: June 04,2024

A high-fiber diet may reduce risk of dementia

by University of TsukubaCredit: Karolina Grabowska from PexelsWe're always hearing that we should eat more fiber. It's known to be vitally important for a healthy digestive system and als

Updated on:June 04,2024