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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
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Clinical study supports the anti-obesity effects of kimchi

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89

Clinical study supports the anti-obesity effects of kimchi

byNational Research Council of Science and TechnologyKimchi, a traditional fermented Korean food. Credit: World Institute of Kimchi (WiKim)Approximately 16% of the global population, or about 89
The nutritional value of vegetables

The nutritional value of vegetables

by Barbara Intermill, Tribune News ServiceCredit: Unsplash/CC0 Public DomainAccording to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if th

The nutritional value of vegetables

by Barbara Intermill, Tribune News ServiceCredit: Unsplash/CC0 Public DomainAccording to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if th
Beans and peas beat out lab-grown food for the best meat alternative, study says

Beans and peas beat out lab-grown food for the best meat alternative, study says

by Poppy Tombs,University College LondonCredit: Pixabay/CC0 Public DomainBeans and peas rank as the best meat and milk replacement from nutritional, health, environmental, and cost perspectives,

Beans and peas beat out lab-grown food for the best meat alternative, study says

by Poppy Tombs,University College LondonCredit: Pixabay/CC0 Public DomainBeans and peas rank as the best meat and milk replacement from nutritional, health, environmental, and cost perspectives,
Intermittent fasting shows promise in improving gut health, weight management

Intermittent fasting shows promise in improving gut health, weight management

by Richard Harth,Arizona State UniversityThe human gut contains trillions of bacterial and other microbes collectively known as the gut microbiome. New research explores how these diverse microo

Intermittent fasting shows promise in improving gut health, weight management

by Richard Harth,Arizona State UniversityThe human gut contains trillions of bacterial and other microbes collectively known as the gut microbiome. New research explores how these diverse microo
Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But

Hate salad or veggies? Just keep eating them. Here's how our tastebuds adapt to what we eat

by Emma Beckett,The ConversationCredit: Unsplash/CC0 Public DomainDo you hate salad? It's OK if you do, there are plenty of foods in the world, and lots of different ways to prepare them.But
Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

byHarvard T.H. Chan School of Public HealthCredit: Mikhail Nilov from PexelsMore than half of the global population consumes inadequate levels of several micronutrients essential to health, incl

Billions worldwide consume inadequate levels of micronutrients critical to human health, new study finds

byHarvard T.H. Chan School of Public HealthCredit: Mikhail Nilov from PexelsMore than half of the global population consumes inadequate levels of several micronutrients essential to health, incl
Nutrition program for people with multiple sclerosis shows promising results

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t

Nutrition program for people with multiple sclerosis shows promising results

byCurtin UniversityCredit: Pixabay/CC0 Public DomainCurtin University researchers have trialed an online nutrition education program designed to help people with multiple sclerosis (MS) manage t
Single parents and people with long-term health conditions disproportionately vulnerable to food insecurity: Study

Single parents and people with long-term health conditions disproportionately vulnerable to food insecurity: Study

by Rebecca Ferguson,University of SheffieldCredit: Unsplash/CC0 Public DomainSingle parents and people with long-term health conditions are more likely to be experiencing severe forms of food in

Single parents and people with long-term health conditions disproportionately vulnerable to food insecurity: Study

by Rebecca Ferguson,University of SheffieldCredit: Unsplash/CC0 Public DomainSingle parents and people with long-term health conditions are more likely to be experiencing severe forms of food in
What makes oatmeal the ideal breakfast for heart health and weight loss?

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir

What makes oatmeal the ideal breakfast for heart health and weight loss?

by Mayo Clinic News NetworkCredit: Pixabay/CC0 Public DomainOatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into the diet. Oats made history when they became the fir
Research finds Mediterranean diet not only boosts health, but also improves fertility

Research finds Mediterranean diet not only boosts health, but also improves fertility

by Bob,University of South AustraliaCredit: AI-generated imageWith an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits.

Research finds Mediterranean diet not only boosts health, but also improves fertility

by Bob,University of South AustraliaCredit: AI-generated imageWith an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits.
Honey added to yogurt supports probiotic cultures for digestive health

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt

Honey added to yogurt supports probiotic cultures for digestive health

by Marianne Stein,College of Agricultural, Consumer and Environmental Sciences at the University of Illinois Urbana-ChampaignCredit: Unsplash/CC0 Public DomainIf you enjoy a bowl of plain yogurt
'Food environments' affect what people eat. How you can change yours to support healthier eating

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft

'Food environments' affect what people eat. How you can change yours to support healthier eating

by Georgie Russell and Rebecca Leech,The ConversationCredit: Amar Preciado from PexelsIn January, many people are setting new year's resolutions around healthy eating. Achieving these is oft