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Nutrition
Focuses on healthy living and diet.
Sub Categories on Nutrition
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Brains with Alzheimer's disease have subnormal levels of important dietary antioxidants

Brains with Alzheimer's disease have subnormal levels of important dietary antioxidants

by Josh Meyer,Virginia TechCredit: Unsplash/CC0 Public DomainAlzheimer's disease is a progressive neurodegenerative disease estimated to affect 6 million Americans and 33 million people worl

Brains with Alzheimer's disease have subnormal levels of important dietary antioxidants

by Josh Meyer,Virginia TechCredit: Unsplash/CC0 Public DomainAlzheimer's disease is a progressive neurodegenerative disease estimated to affect 6 million Americans and 33 million people worl
Nutritionist offers advice on iron supplementation

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro

Nutritionist offers advice on iron supplementation

by Alannah McKay,The ConversationTaking your supplement alongside foods rich in vitamin C, like orange juice or kiwifruit, can help your body absorb the iron. Credit:Anete Lusina/PexelsIro
​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the

​Is TikTok right? Can adding a teaspoon of cinnamon to your coffee help you burn fat?

Cinnamon has been long used around the world in both sweet and savoury dishes and drinks.But a new TikTok trend claims adding a teaspoon of cinnamon to your daily coffee (and some cocoa to make it more palatable) for one week can help you burn fat. Is the
An avocado a day keeps your gut microbes happy

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi

An avocado a day keeps your gut microbes happy

by Marianne Stein,University of Illinois at Urbana-ChampaignAdding avocado to your meal improves gut health, a new University of Illinois study shows. Credit: College of ACES, University of Illi
Veganuary's impact has been huge: Here are the stats to prove it

Veganuary's impact has been huge: Here are the stats to prove it

by Chris Bryant,The ConversationOfficial Veganuary signups have increased every year since it began in 2014.Since launching in 2014, Veganuary hasboasted increasing sign-upsyear on y

Veganuary's impact has been huge: Here are the stats to prove it

by Chris Bryant,The ConversationOfficial Veganuary signups have increased every year since it began in 2014.Since launching in 2014, Veganuary hasboasted increasing sign-upsyear on y
Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

by Hibbah Araba Osei-Kwasi and Sawudatu Zakariah-Akoto,The ConversationCredit: Mücahit inci from PexelsIn popular discussions of healthy eating, including political rhetoric and nutrition counse

Why traditional cooking isn't always healthier: The case of Ghanaians in Manchester and in Accra

by Hibbah Araba Osei-Kwasi and Sawudatu Zakariah-Akoto,The ConversationCredit: Mücahit inci from PexelsIn popular discussions of healthy eating, including political rhetoric and nutrition counse
Fatty food before surgery may impair memory in old, young adults

Fatty food before surgery may impair memory in old, young adults

by The Ohio State UniversityCredit: Pixabay/CC0 Public DomainEating fatty food in the days leading up to surgery may prompt a heightened inflammatory response in the brain that interferes for wee

Fatty food before surgery may impair memory in old, young adults

by The Ohio State UniversityCredit: Pixabay/CC0 Public DomainEating fatty food in the days leading up to surgery may prompt a heightened inflammatory response in the brain that interferes for wee
Fiber: It's important to your child's diet, too

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s

Fiber: It's important to your child's diet, too

by Steven ReinbergJust like adults, children need lots of fiber in their diets.Fiber is part of what fuels a child's normal growth and development. It helps them feel full longer, controls blood s
Supplementing financial aid with education may benefit SNAP recipients

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri

Supplementing financial aid with education may benefit SNAP recipients

by Katie Bohn,Pennsylvania State UniversityCredit: Unsplash/CC0 Public DomainFederal programs like the Supplemental Nutrition Assistance Program (SNAP) have been boosting food security for Ameri