Study says nighttime routines impact teen sleep duration
by Shelby Clark,Brigham Young UniversityPassive leisure activities like screen time or snacking in the late evening were associated with later sleep times and less sleep overall. Credit: Nate Ed
Updated on: March 05,2024
17
Study says nighttime routines impact teen sleep duration
by Shelby Clark,Brigham Young UniversityPassive leisure activities like screen time or snacking in the late evening were associated with later sleep times and less sleep overall. Credit: Nate Ed
Updated on:March 05,2024
17
