New research shows how long, hard and often you need to stretch to improve your flexibility

by Lewis Ingram, Grant R. Tomkinson and Hunter Bennett,The ConversationCredit: Pixabay/CC0 Public DomainCan you reach down and touch your toes without bending your knees? Can you reach both arms

Updated on: December 11,2024 0

New research shows how long, hard and often you need to stretch to improve your flexibility

by Lewis Ingram, Grant R. Tomkinson and Hunter Bennett,The ConversationCredit: Pixabay/CC0 Public DomainCan you reach down and touch your toes without bending your knees? Can you reach both arms

Updated on:December 11,2024 0

Exercise helps prevent cartilage damage caused by arthritis

by Queen Mary, University of LondonCredit: CC0 Public DomainExercise helps to prevent the degradation of cartilage caused by osteoarthritis, according to a new study from Queen Mary University of

Updated on: March 30,2024 19

Exercise helps prevent cartilage damage caused by arthritis

by Queen Mary, University of LondonCredit: CC0 Public DomainExercise helps to prevent the degradation of cartilage caused by osteoarthritis, according to a new study from Queen Mary University of

Updated on:March 30,2024 19

Researchers design low-cost wearable biosensor to enhance athletic performance, physical health

by Russ Nelson,University of Alabama in HuntsvilleDr. Moonhyung Jang, left, operates a TENG generator to light an LED display as Dr. Gang Wang looks on in the Adaptive Structures Laboratory. Cre

Updated on: March 13,2024 10

Researchers design low-cost wearable biosensor to enhance athletic performance, physical health

by Russ Nelson,University of Alabama in HuntsvilleDr. Moonhyung Jang, left, operates a TENG generator to light an LED display as Dr. Gang Wang looks on in the Adaptive Structures Laboratory. Cre

Updated on:March 13,2024 10

A little help with exercise for seniors can go a long way, study finds

byMonash UniversityCredit: Unsplash/CC0 Public DomainA large study of older Australians has found more would exercise—and exercise better—if classes were subsidized.The Monash University researc

Updated on: August 31,2024 0

A little help with exercise for seniors can go a long way, study finds

byMonash UniversityCredit: Unsplash/CC0 Public DomainA large study of older Australians has found more would exercise—and exercise better—if classes were subsidized.The Monash University researc

Updated on:August 31,2024 0

Walking or running: For the same distance, which consumes more energy?

by Clément Lemineur, Clément Naveilhan and François Dernoncourt,The ConversationCredit: Pixabay/CC0 Public DomainIt's Monday morning, the alarm goes off and it's already 7:30 a.m.—and yo

Updated on: July 06,2024 0

Walking or running: For the same distance, which consumes more energy?

by Clément Lemineur, Clément Naveilhan and François Dernoncourt,The ConversationCredit: Pixabay/CC0 Public DomainIt's Monday morning, the alarm goes off and it's already 7:30 a.m.—and yo

Updated on:July 06,2024 0

Steroid injections worsen knee arthritis, according to two new studies

by Radiological Society of North AmericaKnee joint of a patient showing (A) severe cartilage defects and (B) intact knee joint. Credit: RSNA and Upasana Upadhyay Bharadwaj, M.D.Two studies compar

Updated on: June 17,2024 3

Steroid injections worsen knee arthritis, according to two new studies

by Radiological Society of North AmericaKnee joint of a patient showing (A) severe cartilage defects and (B) intact knee joint. Credit: RSNA and Upasana Upadhyay Bharadwaj, M.D.Two studies compar

Updated on:June 17,2024 3

New technology holistically images deep living tissue for the first time

byKing's College LondonRSPT imaging of tissue-engineered constructs and native cartilage tissues. Credit:Nature Communications(2024). DOI: 10.1038/s41467-024-51616-yA new device

Updated on: September 14,2024 0

New technology holistically images deep living tissue for the first time

byKing's College LondonRSPT imaging of tissue-engineered constructs and native cartilage tissues. Credit:Nature Communications(2024). DOI: 10.1038/s41467-024-51616-yA new device

Updated on:September 14,2024 0

Stick to supportive shoes if you have knee pain

by American College of PhysiciansCredit: CC0 Public DomainA randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared w

Updated on: May 13,2024 4

Stick to supportive shoes if you have knee pain

by American College of PhysiciansCredit: CC0 Public DomainA randomized controlled trial found that sturdy supportive shoes improve knee pain on walking and knee-related quality of life compared w

Updated on:May 13,2024 4

An Overview of Enteropathic Arthritis

Joint Symptoms Combined With Gastrointestinal ProblemsByCarol EusticeMedically reviewed byDavid Ozeri, MDEnteropathic arthritis is an inflammatory condition affecting the spine

Updated on: June 12,2024 0

An Overview of Enteropathic Arthritis

Joint Symptoms Combined With Gastrointestinal ProblemsByCarol EusticeMedically reviewed byDavid Ozeri, MDEnteropathic arthritis is an inflammatory condition affecting the spine

Updated on:June 12,2024 0

Analgesics plus exercise therapy feasible for knee OA

(HealthDay)—A combined intervention of optimized analgesic prescription and exercise therapy is feasible and associated with significant reductions in pain and activity limitation in patients with kne

Updated on: March 28,2024 20

Analgesics plus exercise therapy feasible for knee OA

(HealthDay)—A combined intervention of optimized analgesic prescription and exercise therapy is feasible and associated with significant reductions in pain and activity limitation in patients with kne

Updated on:March 28,2024 20

Beyond the pedals: Testing upper limb feasibility of cardiopulmonary exercise testing

by Osaka Metropolitan UniversityThe ergometers were used to investigate the relationship between heart rate and oxygen uptake during exercise testing using lower and upper limbs while also estima

Updated on: March 13,2024 11

Beyond the pedals: Testing upper limb feasibility of cardiopulmonary exercise testing

by Osaka Metropolitan UniversityThe ergometers were used to investigate the relationship between heart rate and oxygen uptake during exercise testing using lower and upper limbs while also estima

Updated on:March 13,2024 11

New Study Exposes Krill Oil as Ineffective Remedy for Knee Osteoarthritis

Updated on: June 26,2024 0

New Study Exposes Krill Oil as Ineffective Remedy for Knee Osteoarthritis

Updated on:June 26,2024 0