'Naked carbs' and 'net carbs'—what are they and should you count them?

by Saman Khalesi, Anna Balzer, Charlotte Gupta, Chris Irwin and Grace Vincent,The ConversationCredit: Pixabay/CC0 Public DomainAccording tosocial media, carbs come in various guises: naked

Updated on: March 15,2024 20

'Naked carbs' and 'net carbs'—what are they and should you count them?

by Saman Khalesi, Anna Balzer, Charlotte Gupta, Chris Irwin and Grace Vincent,The ConversationCredit: Pixabay/CC0 Public DomainAccording tosocial media, carbs come in various guises: naked

Updated on:March 15,2024 20

Why Saturated Fats Are Healthy – Real Reasons Explained By Dr. Berg

Updated on: September 20,2024 0

Why Saturated Fats Are Healthy – Real Reasons Explained By Dr. Berg

Updated on:September 20,2024 0

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc

Updated on: March 27,2024 19

Consistent evidence links ultra-processed food to over 30 damaging health outcomes

by British Medical JournalCredit: Unsplash/CC0 Public DomainConsistent evidence shows that higher exposure to ultra-processed foods is associated with an increased risk of 32 damaging health outc

Updated on:March 27,2024 19

The Lonely Brain: Why Your Brain Thinks a Cupcake is a Hug

Updated on: July 09,2024 0

The Lonely Brain: Why Your Brain Thinks a Cupcake is a Hug

Updated on:July 09,2024 0

'PFAS' no longer sold in US to package greasy food: FDA

Credit: Erik Mclean from PexelsRegulators on Wednesday said materials with harmful chemicals known as "PFAS" are no longer being sold to package microwave popcorn or other greasy foods in th

Updated on: March 14,2024 18

'PFAS' no longer sold in US to package greasy food: FDA

Credit: Erik Mclean from PexelsRegulators on Wednesday said materials with harmful chemicals known as "PFAS" are no longer being sold to package microwave popcorn or other greasy foods in th

Updated on:March 14,2024 18

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Updated on: March 29,2024 5

Researchers find simpler alternative to intermittent fasting

FEBRUARY 2, 2024byMonash UniversityCredit: CC0 Public DomainMonash University scientists have identified a less stringent and more manageable alternative to traditional intermittent fasting, off

Updated on:March 29,2024 5

Gluten-free diets won't help healthy guts

by University of ReadingCredit: CC0 Public DomainHealthy people who avoid gluten by choice may not get any benefit from the gluten-free restriction on their diet, according to new research.The st

Updated on: May 09,2024 4

Gluten-free diets won't help healthy guts

by University of ReadingCredit: CC0 Public DomainHealthy people who avoid gluten by choice may not get any benefit from the gluten-free restriction on their diet, according to new research.The st

Updated on:May 09,2024 4

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

Updated on: April 02,2024 15

3 simple steps to support your immune health

by Kelsey Simpkins,University of Colorado at BoulderCredit: CC0 Public DomainWhether it's wiping down our cart at the grocery store, washing one's hands properly for at least 20 seconds,

Updated on:April 02,2024 15

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Updated on: March 23,2024 10

Sugar-reduced chocolate with oat flour just as tasty as original, study finds

by Adrienne Berard,Pennsylvania State UniversityIn a blind taste test recently published in theJournal of Food Science, 25% reduced-sugar chocolates made with oat flour were rated equally,

Updated on:March 23,2024 10

​The Surprising World of Olympic Nutrition

Updated on: August 22,2024 0

​The Surprising World of Olympic Nutrition

Updated on:August 22,2024 0

Raw milk may do more harm than good

by UC DavisCredit: CC0 Public DomainRaw or unpasteurized cows' milk from U.S. retail stores can hold a huge amount of antimicrobial-resistant genes if left at room temperature, according to a

Updated on: May 23,2024 7

Raw milk may do more harm than good

by UC DavisCredit: CC0 Public DomainRaw or unpasteurized cows' milk from U.S. retail stores can hold a huge amount of antimicrobial-resistant genes if left at room temperature, according to a

Updated on:May 23,2024 7

Customer shopping habits highlight risk of iodine deficiency in vegan diets

by Faith Pring,University of NottinghamCredit: Pixabay/CC0 Public DomainSwitching to alternative milk and removing seafood from your diet could lead to an iodine deficiency, which may have a neg

Updated on: March 15,2024 19

Customer shopping habits highlight risk of iodine deficiency in vegan diets

by Faith Pring,University of NottinghamCredit: Pixabay/CC0 Public DomainSwitching to alternative milk and removing seafood from your diet could lead to an iodine deficiency, which may have a neg

Updated on:March 15,2024 19